Selfimprove.Co

Discover TWO Qigong practices to ignite physical & spiritual vitality. For millennia, Taoist masters have mapped out the body’s innate pathways …

Release old patterns, reduce stress, and enhance your overall wellbeing. What if you could activate your body’s innate healing capabilities  by acce…

Empower yourself with accessible, natural solutions for holistic wellbeing. You’ve probably walked past them a hundred times — those pesky little we…

Explore BioDynamic Breathwork with Giten Tonkov. Oftentimes, past traumas and conditioning have us automatically attaching judgment to what we’re fe…

John Stuart Reid explores the power of frequency medicine. Modern science reveals to us much about  the role of sound in the creation of our univers…