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Cookie Policy

 Cookie Policy


This site uses cookies. Most websites do this. Our cookies aren’t used to identify you personally, they’re here to make the site work better and allow us to analyse how it’s being used. You can delete these cookies as you wish, but some aspects of the site may not work correctly without cookies.

To learn more about cookies and how to manage them, visit AboutCookies.org.

Last Updated: July 13, 2025

This Cookie Policy explains how Self Improve Co. ("we," "us," or "our") uses cookies and similar technologies on our website, hosted on Blogger http://self-improve-help.blogspot.com/. By using our website, you consent to the use of cookies as described in this policy, unless you have disabled them through your browser settings or our cookie consent tool (if applicable).

What Are Cookies?

Cookies are small text files placed on your device (computer, smartphone, or tablet) when you visit a website. They help websites function properly, enhance user experience, provide analytics, and deliver personalized content or advertisements.

Cookies We Use

We use both essential and non-essential cookies on our blog, provided by Blogger (a Google service) and, where applicable, third-party services like Google Analytics and Google AdSense. Below is a list of the cookies we use, their purpose, and duration:

Cookie Name

Purpose

Category

Duration

Source

__utma, __utmb, __utmc, __utmz, _ga, _gid, _gat

Track website usage and user behavior for analytics

Non-essential (Analytics)

1 minute to 2 years

Google Analytics

NID, SID, HSID, SSID, APISID, SAPISID

Store user preferences, authentication, and security settings

Essential (Functionality/Security)

Session to 2 years

Google

CONSENT

Record user consent for cookies

Essential (Compliance)

20 years

Google

1P_JAR, ANID, IDE

Personalize ads and track ad performance

Non-essential (Advertising)

1 month to 13 months

Google (AdSense/DoubleClick)

Blogger_Auth

Manage commenter authentication

Essential (Functionality)

Session/Persistent

Blogger

__cfduid

Enhance security (if using a custom domain with Cloudflare)

Essential (Security)

30 days

Cloudflare (if applicable)

Essential Cookies

These cookies are necessary for the website to function properly, such as enabling commenting, securing your login, or remembering your preferences (e.g., language). They cannot be disabled and do not require consent under applicable privacy laws.

Non-essential Cookies

These cookies are used for analytics (e.g., tracking site visits via Google Analytics) and advertising (e.g., personalized ads via Google AdSense). You can opt out of these cookies through our cookie consent tool (if enabled) or your browser settings.

Third-Party Cookies

Our blog may include third-party content, such as social media sharing buttons or embedded widgets, which may set additional cookies. These cookies are managed by third parties (e.g., Twitter, Instagram) and are subject to their respective privacy policies. We recommend reviewing their policies for details.

How We Use Cookies

We use cookies to:

  • Ensure our blog functions correctly (e.g., enabling comments or user authentication).

  • Analyze website performance and visitor behavior using Google Analytics.

  • Deliver personalized advertisements through Google AdSense (if enabled).

  • Improve your browsing experience by remembering preferences, such as language settings.

  • Comply with legal requirements, such as recording your cookie consent.

Managing Cookies

You can control cookies through:

  • Browser Settings: Most browsers allow you to block or delete cookies. Visit your browser’s help page for instructions (e.g., Chrome, Firefox, Safari). Note that disabling essential cookies may affect blog functionality.

  • Cookie Consent Tool: If enabled, our blog displays a cookie consent banner for visitors in regions like the EU, allowing you to accept or reject non-essential cookies.

  • Opt-Out Tools: Opt out of Google Analytics tracking via the Google Analytics Opt-out Browser Add-on or manage ad personalization at Google’s Ad Settings.

Third-Party Services

Our blog is hosted on Blogger, a Google platform, and uses Google services like Analytics and AdSense. These services may collect data as described in Google’s Privacy Policy. If we use additional third-party widgets (e.g., social media buttons), their cookies are governed by their respective privacy policies.

Changes to This Cookie Policy

We may update this Cookie Policy to reflect changes in our practices or legal requirements. Any updates will be posted on this page with a revised "Last Updated" date. We encourage you to review this policy periodically.

Contact Us

If you have questions about our use of cookies or this policy, please contact us via our [Contact Page]- http://self-improve-help.blogspot.com/p/contact.html


Note: This Cookie Policy is part of our commitment to transparency and compliance with privacy laws, including the EU General Data Protection Regulation (GDPR) and the California Consumer Privacy Act (CCPA). For more details on how we handle personal data, see our [Privacy Policy] http://self-improve-help.blogspot.com/p/privacy-policy.html




FYI: Some posts/links contains partner promotion with compensation from original self-improvement, self-help or alt. health programs, so we can cover our hosting, SEO, Administration expenses and pay for 3d party promo/delivery services to spread the world with hope, inspiration, motivation, healing and love. We made it clear here so we are NOT portraying ourselves as authors of any free events, training programs and courses offered at our community website.