Selfimprove.Co

Reset and restore your nervous system with Dynamic Embodiment Somatic Movement. When you’re experiencing chronic stress,  your body and nervous syst…

Experience a guided practice to expand your creative capabilities. When you’re experiencing chronic stress,  your body and nervous system can easily…

Imagine being so in tune with the subtle energies that course through your being that you could  assess and treat energetic imbalances on the spot .…

Imagine being so in tune with the subtle energies that course through your being that you could  assess and treat energetic imbalances on the spot .…

What if the toughest moments of your life were not dependent upon how prepared you were or your financial savings or your friends and family or doct…

Receive 56 complimentary recipes for resilience. Enhance your capacity to recover, heal & thrive! As you may know, the nutrients you consume are…

Experience a guided visualization to glimpse your own Book of Life kept by the Divine. We’ve all heard about the power of love to heal and transform…

Access your Book of Life for loving insights on how to transform a current challenge. We’ve all heard about the power of love to heal and transform …

Discover how to use herbs and spices to create 3 formulas for digestive problems. If you’re like many of us, you probably have a cabinet full of med…

Discover a classical Ayurvedic formula for rejuvenation. If you’re like many of us, you probably have a cabinet full of medicines for everything und…

Experience a practice for releasing all your worries and concerns to the Divine. The rishis of ancient India believed that all of our emotions are  …

Experience how bhakti provides you with courage while surrendering to the Divine. The rishis of ancient India believed that all of our emotions are …

Discover how befriending fear can deepen your connection with yourself and others. Many of us have been in a constant state of fear for the past cou…