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Keep your heart strong through stress, grief & hormonal shifts

Discover energy medicine tools to heal heartbreak, balance hormones & calm stress for lasting whole-heart health with Dr. Melanie Smith.

Energy medicine for adrenals, vagus nerve & emotional healing.

How do you truly nurture and protect your heart — not just physically, but emotionally and energetically as well?

If you’re feeling emotionally heavy, struggling with hormonal changes, or experiencing unusual fatigue and anxiety, it may not be “just stress.” Even with healthy blood pressure, diet, and exercise, your heart’s delicate balance can be disrupted by energetic depletion, grief, or overworked hormones.

The good news is, powerful energy medicine practices can help restore harmony.

You’re invited to a free online event with Dr. Melanie Smith, Doctor of Oriental Medicine and one of today’s most respected energy medicine teachers:

👉 Energy Medicine for Healing Your Heart: Techniques for Reducing Stress Hormones & Releasing Heartbreak and Grief to Welcome Inner Peace and Joy


In this experiential hour, Dr. Melanie will guide you through practical, heart-centered tools to support your adrenals, balance your vagus nerve, calm your nervous system, and release emotional blocks that can weigh heavily on your heart.

You’ll discover:

  • How unresolved grief and heartbreak overwork your adrenals, elevate cortisol, and damage heart health — and a practice (“Heart’s River Flow”) to clear them

  • A “Hormone Hara Balancer” exercise to reduce inflammation, restore emotional balance, and boost your immune system

  • The role of your vagus nerve and energy circuits in regulating hormones, emotions, and overall wellbeing

  • “The Emperor” technique to calm stress, enhance coherence, and improve blood and oxygen flow

  • How to recognize signals of energetic overload — and realign your energy systems for resilience and peace

Whether you’re moving through loss, navigating hormonal transitions, caring for others, or simply seeking a stronger heart and lighter spirit, these teachings can help you cultivate lasting resilience, vitality, and joy.

Even if you can’t attend live, register to receive the full recording.