Connect with the divine through Feldenkrais® and sacred motion.
Even the smallest movements have meaning.
Since the dawn of time, people have been using sacred gestures to access a connection to the Divine during times of prayer, and to connect with one another.
Whether we’re shaking someone’s hand or bringing our hands together in prayer, we create energetic and neurological links that communicate beyond our thinking selves, says Lavinia Plonka, Guild Certified Feldenkrais Teacher® and founder of the Kinesa® movement system.
Join Lavinia for a one-hour event with The Shift Network and learn how even the simplest gestures can serve as your personal connection to what you intuitively sense is the Divine.
>>> RSVP for free! Embodying Prayer With Sacred Somatic Motion: The Feldenkrais Method® for Serenity & Centeredness
Lavinia will explain how, as a human, you carry the vocabulary of the sacred in your physical body. You might call it Qi, grace, kundalini, or simply life force. You can choose your ideal spiritual practice when you understand how sacred movements influence the nervous system and impact you and your life.
You’ll experience sacred gestures in action as you follow along with Lavinia’s guided Hand-to-Heart practice — to cultivate a personal connection to your heart center and communicate with others through the gestures and intelligence of your hands.
If you’re a seeker who longs for a more embodied spiritual practice but aren’t sure where to find the tools you need, or you’d like to make ancient wisdom part of your journey in an accessible way — Lavinia designed this event for you.
Register to watch a full-length recording of the event here.