Holistic Health framework for your gut, liver, nervous system, mental & emotional health

Explore naturopathic medicine & family constellations therapy.

Anxiety, depression, chronic conditions — they’re often rooted in a greater imbalance of the mind, body, and spirit.

Dr. Ameet Aggarwal, naturopathic doctor and psychotherapist, says our health is catalyzed by the mind-body connection. He names five areas — gut, liver, nervous system, mental, and emotional health — as the holistic pillars that greatly influence our wellbeing. 

When these areas are imbalanced, health issues tend to ensue. For example, gut health influences inflammation and immunity, the liver is crucial for mental clarity and hormonal balance, and healing ancestral trauma can break recurring cycles of anxiety and depression.

You can explore Dr. Ameet’s approach to healing during his free online event, Activate the 5 Pillars of Holistic Health: A Framework for Healing Ancestral Trauma & Other Root Causes of Mental, Emotional & Chronic Illness, this Saturday, March 15. Register here to join us.

Dr. Ameet has helped thousands heal trauma, anxiety, depression, ancestral trauma, and chronic disease by understanding the mind-body connection and combining naturopathic medicine, family constellations therapy, gestalt psychotherapy, and homeopathy to create a supportive framework for holistic health.

As a powerful first step to unraveling the connection between your emotions and physical health, he’ll guide you in a meditation to bring awareness, love, and compassion to your most vulnerable feelings.

Throughout his online event, you’ll:

• Discover the 5 Pillars of Health — and how healing them can help you make more empowered decisions for your health and life
• Understand the correlation between gut health, inflammation, chronic disease, and mental health — and the importance of liver health for chronic disease and mental health
• Be guided in a meditation to connect with your most vulnerable feelings in a safe way, allowing all parts of you to be accepted and naturally transformed
• Explore why anxiety, depression, and other diseases can come from trauma — and how trauma increases your levels of stress and can lead to adrenal burnout
• Learn how family and ancestral trauma can lead to chronic disease and mental health issues — and the importance of family constellations therapy for releasing ancestral trauma
• Begin feeling safe with your own feelings — and receive tools for self-regulating regardless of what’s happening in your life

Ultimately, you’ll discover actionable tools for balancing the mind and body, nurturing emotional resilience, and creating lasting wellbeing through Dr. Ameet’s holistic framework for healing the root causes of chronic conditions, mental and emotional illness, and personal and ancestral trauma.

I welcome you to join us on Saturday if this calls to you.