Free Breathwork Event: 5-Minute Joy Jumpstart for Peace & Health (recording & training)

Explore intentional breathwork & begin each day feeling energized

Imagine starting your days feeling emotionally vibrant and full of energy, liberated from the weight of unresolved trauma and challenges, with a clear and focused mind.

Wouldn’t that be transformative?

Join us on to learn how you can create a foundation of emotional resilience with Breathflow, R. Christian Minson’s unique breathwork approach. It helps you navigate the chaos of modern life with more harmony and peace as you connect to your purpose and power.

Register right here. Discover the 5-Minute Joy Jumpstart: Use Breathwork to Turn Trauma Into Tranquility to Enhance Your Health, Sleep & Peace of Mind

Christian will guide you through his Breathflow Integrative Breathing process, the 5-Minute Joy Jumpstart, to empower you to start each day feeling relaxed, present, more joyful, and less reactive in the moment. You may even feel physical sensations like tingling as you cultivate greater awareness of your physical being, 

When you practice it regularly, you’ll gently integrate your unexpressed emotions and energy, while increasing the awareness of how your breath is flowing (or not flowing).

Central to Christian’s transformative approach is that every breath you take can be intentional. This perspective can help you navigate and heal trauma, and move from pain to a life filled with beauty, even amidst chaos. 

Christian is a highly regarded breathwork facilitator, trainer, and founder of Breathflow Wellness International. He has over 17 years of experience in the field, including more than a decade spent as a monk in a yogic monastery.

Join this very special event (recording and extra training available)

Read more: Free Breathwork Event: 5-Minute Joy Jumpstart for Peace & Health (recording & training)