Saturday 20 April 2024

Free Drumming Workshop: Relieve Stress & Awaken Chakras w/ Elemental Rhythms

Join frame drummer Krista Holland for a FREE online Event & Enliven your chakras & wellbeing with elemental drumming.


Do you ever feel swept away by the stress, demands, and cadence of modern living?

What if tuning in to your own pace, your own inner rhythm, was all you needed to regain your footing, reclaim equilibrium, and experience clarity and peace in the midst of chaos and uncertainty?

A special event on Thursday, May 2, with frame drummer Krista Holland, founder of the Sacred Drumming Academy, offers a profound glimpse into the possibility drumming holds to transform the overwhelming areas of our lives into pulsating presence

the grounding and uplifting rhythms that naturally arise within us when we’re attuned to our inner selves, as well as the deeper connections, meaning, and gifts that simply being alive affords us. Register here to join us.

A special event on Thursday, May 2, with frame drummer Krista Holland, founder of the Sacred Drumming Academy, offers a profound glimpse into the possibility drumming holds to transform the overwhelming areas of our lives into pulsating presence…


The Earth’s elemental energies permeate our bodies with the wisdom of time. And every element has a rhythm, Krista says, that holds the potential to balance us, reinvigorate us with aliveness, and reconnect us to the life-force energy that animates all things

Chakras are the body’s primordial energetic reservoirs. Each elemental stroke on the drum also inspires its corresponding chakra to reverberate, sending waves of healing frequencies through you, and into every facet of your life. 

Krista has devoted more than 25 years of research and practice to the frame drum and its ancient history — and infused it with ritual, myth, and ancient yogic and feminine drumming insights.

If this resonates with you, I’d love for you to join us on Thursday, May 2, for Krista’s event. She’ll also guide us in a drumming chakra meditation to activate the power imagination holds to dissolve stress and instill calm. You can RSVP here.

Read more: Free Drumming Workshop: Relieve Stress & Awaken Chakras w/ Elemental Rhythms

No comments:

Post a Comment