Enjoy Rhythmic (Drumming) Meditations to Heal Your Body & Balance Your Life

Experience Your Body’s Natural Flow State Through Embodied Drumming.

What is the day-to-day rhythm of your life? Is it steady, relaxed, and motivated by inspired action… or erratic, tense, and easily influenced by circumstance?

How you answer will reflect how aligned you are with your inner rhythms — your innate capacity to maintain physical, mental, and emotional equilibrium… and spiritual alignment from the inside out.

When we are in sync with our inner rhythms, life is beautiful. Our intentions and desires are easier to manifest, our health is easier to optimize…

… and our unique purpose and gifts are more readily at the surface of our conscious awareness, where they can be applied to our daily lives. 

Too often, however, we fall out of step with ourselves — causing our dreams, health, sense of purpose, and even our connection to higher guidance to fall out of alignment with us.  

On Saturday, January 7, with frame drummer Krista Holland, you can learn how upright frame drum playing, posture alignment, and movement can help you realign with your natural equilibrium, making it easier to access your authentic self, your potential, and even higher guidance — to create the ideal cadence for you and your life.

>> You can register here for Find Joyous Equilibrium With Embodied Drumming: Rhythmic Meditations & Somatic Play to Heal Your Body & Balance Your Life <<

During this free online event on embodied drumming, you’ll:

• Learn how the sacred strokes of the frame drum and your body’s own percussion and postures can help you inhabit your body more lovingly, authentically, and dynamically


• Experience your body’s natural homeostasis and potential for self-healing during a guided embodied drumming meditation 


• Explore the percussion of your own body through a guided somatic-rhythm practice into your own inner and outer rhythms  


• Learn how drumming can optimize your health — restoring important inner cycles and increasing cognitive function to create cascades of healing


• Discover the synergy between rhythm, drumming, postural alignment, and movement for greater ease, flow, mobility, longevity — and access to higher consciousness

Krista will share how the restorative power of drumming can be elevated to new heights, creating a matrix of healing that also holds the potential to open new dimensions of consciousness.

Ultimately, you’ll discover how sacred frame drumming can help you realign with your body’s inner rhythms and your authentic self.

>> You can RSVP for free here <<

In Find Joyous Equilibrium With Embodied Drumming: Rhythmic Meditations & Somatic Play to Heal Your Body & Balance Your Life with Krista Holland…

… you’ll realign with your inner rhythms to inhabit your body more lovingly, authentically, and dynamically — and live with greater intention by harnessing the sacred potential of the frame drum and your body’s own percussion and postures.

Read more: Enjoy Rhythmic (Drumming) Meditations to Heal Your Body & Balance Your Life