Enjoy Rhythmic (Drumming) Meditations to Heal Your Body & Balance Your Life

Experience Your Body’s Natural Flow State Through Embodied Drumming.

What is the day-to-day rhythm of your life? Is it steady, relaxed, and motivated by inspired action… or erratic, tense, and easily influenced by circumstance?

How you answer will reflect how aligned you are with your inner rhythms — your innate capacity to maintain physical, mental, and emotional equilibrium… and spiritual alignment from the inside out.

When we are in sync with our inner rhythms, life is beautiful. Our intentions and desires are easier to manifest, our health is easier to optimize…

… and our unique purpose and gifts are more readily at the surface of our conscious awareness, where they can be applied to our daily lives. 

Too often, however, we fall out of step with ourselves — causing our dreams, health, sense of purpose, and even our connection to higher guidance to fall out of alignment with us.  

On Saturday, January 7, with frame drummer Krista Holland, you can learn how upright frame drum playing, posture alignment, and movement can help you realign with your natural equilibrium, making it easier to access your authentic self, your potential, and even higher guidance — to create the ideal cadence for you and your life.

>> You can register here for Find Joyous Equilibrium With Embodied Drumming: Rhythmic Meditations & Somatic Play to Heal Your Body & Balance Your Life <<

During this free online event on embodied drumming, you’ll:

• Learn how the sacred strokes of the frame drum and your body’s own percussion and postures can help you inhabit your body more lovingly, authentically, and dynamically


• Experience your body’s natural homeostasis and potential for self-healing during a guided embodied drumming meditation 


• Explore the percussion of your own body through a guided somatic-rhythm practice into your own inner and outer rhythms  


• Learn how drumming can optimize your health — restoring important inner cycles and increasing cognitive function to create cascades of healing


• Discover the synergy between rhythm, drumming, postural alignment, and movement for greater ease, flow, mobility, longevity — and access to higher consciousness

Krista will share how the restorative power of drumming can be elevated to new heights, creating a matrix of healing that also holds the potential to open new dimensions of consciousness.

Ultimately, you’ll discover how sacred frame drumming can help you realign with your body’s inner rhythms and your authentic self.

>> You can RSVP for free here <<

In Find Joyous Equilibrium With Embodied Drumming: Rhythmic Meditations & Somatic Play to Heal Your Body & Balance Your Life with Krista Holland…

… you’ll realign with your inner rhythms to inhabit your body more lovingly, authentically, and dynamically — and live with greater intention by harnessing the sacred potential of the frame drum and your body’s own percussion and postures.

Read more: Enjoy Rhythmic (Drumming) Meditations to Heal Your Body & Balance Your Life

Discover Mushrooms’ Nutritional & Medicinal Superpowers for Body, Mind & Spirit

Discover why Egyptian pharaohs viewed mushrooms as ‘the plant of immortality’.

Mushrooms! They are earthy, savory, versatile, and downright delicious in meals. 

What you may not know is that mushrooms have been used for thousands of years for their incredible health-promoting and medicinal properties.

There are thousands of edible mushroom species in the world and approximately 250+ of them have been identified as having healing properties.

East Asian traditions and Indigenous cultures have long embraced mushrooms to treat all manner of ailments — and now Westerners are recognizing their nutritional and medicinal superpowers for the body, mind, and even the spirit. 

Dr. Christopher Hobbs, renowned herbalist, research scientist, and faculty at the University of Massachusetts, believes that by incorporating mushrooms into our diets — fresh, cooked, or as dried adaptogens — we can help prevent and transform a myriad of debilitating issues. 

On Tuesday, January 3, you’ll discover the scientifically supported benefits of making mushrooms a part of your daily regimen. Christopher will share the ways these fungi can strengthen and fine-tune your immune system to help stave off cancer, prevent heart disease, keep bones healthy, improve digestion, aid cognitive function, and much more.

>> Register here to Discover Mushrooms as Medicine: How to Integrate the Science-Based, Practical Benefits of Mushrooms Into Your Diet, Healing Regimen & Spiritual Evolution <<

In this free one-hour event, you’ll discover:

• Ways to incorporate mushrooms on a dietary, medicinal, and transformational level — and how they serve as convincing alternatives to meat, protein powders, flavor enhancers, nutritional boosting powders, coffee, and more!


• The incredible immune-boosting and normalizing properties of mushrooms


• How new research shows that mushroom fiber is the most effective type of prebiotic fiber — which helps to regulate mood, immunity, blood circulation, sleep, and sexual function


• How a greater consumption of mushrooms can lessen the threat of many cancers by as much as 33%

• The ways in which fungi are essential for healthy growth and communication of all plants, including trees for the restoration of forests — and can help save our planet

Over the course of 60 minutes, you’ll discover the power of mushrooms as medicine — how they’re safe, with negligible side effects, and very inexpensive (and sometimes even free if you’re willing to hunt them yourself) to procure. 

>> You Can Join this event for free here <<

In Mushrooms as Medicine: How to Integrate the Science-Based, Practical Benefits of Mushrooms Into Your Diet, Healing Regimen & Spiritual Evolution with Dr. Christopher Hobbs…

… you’ll learn how mushrooms are a cost-effective, enjoyable, yet highly experiential superfood that can help ward off disease, keep your immune system strong, sharpen your cognitive skills, and, in some cases, heighten your consciousness and lead to a deeply meaningful spiritual experience.

Read more: Discover Mushrooms’ Nutritional & Medicinal Superpowers for Body, Mind & Spirit

Breathwork Practices to Help Regulate Your Nervous System & Find Inner Peace

Explore full-spectrum breathwork from ancient & modern traditions to tone & strengthen your nervous system.

During these times of intense and rapid change, it’s so helpful to know how to tap into tools within you to stay emotionally grounded and in control of your bodily systems. 

By using both potent ancient and leading-edge breathwork practices, you can quickly move into a more relaxed state, where you’re likely to feel calm, empowered, centered, present, and in touch with your inner voice.

During the Shift Network’s upcoming Breathwork Summit, you’ll discover the next generation of breathwork practices for lasting resilience and healing…

… and explore the power of full-spectrum breathwork, ranging from a number of ancient Indigenous traditions to the latest science-backed techniques. 

You’ll learn what constitutes “safe” breathwork practice, who’s qualified to offer breathwork professionally, and how ethical practice is monitored in this burgeoning and diverse field. 

You’ll also uncover the history — and the science — behind these profound practices, and will have time allotted to actually experience them with the guidance of expert breathwork practitioners.

The various techniques that will be presented are easy to learn and non-invasive, and you can use them at home for free. Like a dedicated healer, the breath is always available to you — accessing it doesn’t require fancy equipment or physical prowess. 

That’s why I’m thrilled to invite you to join this convergence of leading breathwork guides, practitioners, researchers, and teachers who will equip you with best-practice methods…

… to become a masterful breather, accumulate greater emotional resilience, and be better prepared to face any challenge. 

Free Online Event
Breathwork Summit
January 9–13, 2023

You’ll learn from more than 40 of today’s highly sought-after breathwork experts and teachers — including Anthony Abbagnano, Ashanna Solaris, Dr. Dan Siegel, Ayo Handy-Kendi, Ela Manga, Stephen Porges, Giten Tonkov, Isik Tablar, Kathleen Booker, Katie Hendricks, Shamir Chadha Singh, Zee Clark, and many other luminaries.

This free online gathering is co-hosted by Steph Magenta, the co-founder of Integrative Breath, and Niraj Niak, the founder of SOMA Breath, plus guest host Jessica Dibb, co-director of the Global Professional Breathwork Alliance.

Prepare to be transformed! 

>> RSVP here for the Breathwork Summit — at no charge <<

During this profound 5-day event, you’ll discover:

• A framework that distills the breath traditions of all shamanic, Indigenous, and traditional cultures into a single cross-cultural body of knowledge 


• A musical breathwork process focused on slow rhythmic breathing rates — allowing you to feel the benefits of pacing your breath with music


• What constitutes “safe” breathwork practice, and the ways in which you can use your breath to help regulate your nervous system and return to inner peace


• Who’s qualified to offer breathwork professionally, and how ethical practice is monitored in this burgeoning and diverse field


• How to use the slow “box breathing” technique, especially in medical situations, to ease claustrophobia, panic, and acute stress


• How the life-changing healing modality known as Introspective Breathwork™ supports you in releasing trauma, transforming limiting beliefs, and deconstructing programming that keeps you stuck

And much more!

There’s never been a more opportune moment to make use of the breath’s alchemizing nature than the beginning of a new year… when you can shift from being reactive to the present to being proactive about the future. 

Please join us for this landmark event. I look forward to seeing you there.

>> RSVP here for the Breathwork Summit — at no charge <<

  

Here’s some of what the brilliant speakers will be sharing with you…

• Anthony Abbagnano will introduce you to “The Bridge,” a 6-step process using the breath as a tool to connect fragmented pieces of yourself.


• Ashanna Solaris will guide you to experience the Clarity Breathwork sacred tools of meditation, sacred music, and breath. 


• Dr. Dan Siegel will explain the intra-connection of breathing.


• Ayo Handy-Kendi will demonstrate how 3 different breathing techniques can make a critical difference in staying calm and functioning optimally. 


• Dr. Ela Manga will explain the Pneumanity Philosophy — an integrative and embodied conscious approach to breathwork practiced within an African context. 


• Professor Stephen W. Porges will share how polyvagal theory explains the mechanisms through which breathwork influences autonomic function.


• Giten Tonkov will walk you through the 6-element integrative approach of the Biodynamic Breathwork and Trauma Release (BBTRS) modality.


• According to Isik Tlabar, naked breathwork combines conscious breathing and nudity to positively influence body image and help heal sexual trauma.


• Kathleen Booker will explain that while breakdowns unfortunately are common, breathwork can support you to move through a breakdown, so you can break through it.


• Dr. Katie Hendricks will explore and integrate key breathing activities that give you the power to shift your state by choice and “unkink your energy hose.”


• Shamir Chadha Singh will explore multidimensional modalities and traditions of breathwork in connection with the voice, chanting, and mantra.


• Zee Clarke will share how breathing practices can help people of color manage high blood pressure, heart issues, anxiety, and depression, and heal from microaggressions and racism. 

And much more!

Read more: Breathwork Practices to Help Regulate Your Nervous System & Find Inner Peace

Discover 3 Keys to Building a 6 or 7-Figure Business - Free Training - Masterclass

The vast majority of business owners have great ambitions and dreams of financial freedom.

 They also have a lack of cash flow, an endless list of things to do, and no clear path through this crisis. 

(Not to mention ongoing stress)

Others seem to know exactly what to do. 

Success comes easy for them. 

Their business is GROWING despite the current chaos.

Is it possible for YOU to get the same results?

Here’s the thing: 

These people don’t have a “magic wand.”

What they do have is a business SPRING-LOADED for massive success. 

And you can, too.

>> Join here now if you want to attract more leads...make more sales...and stop working so hard (yes, this is possible)…

There are “3 keys” you can use to…

• 
  

  Quickly grow your sales to 7 figures in 2022

  
  

• 
  

  Reduce the stress of running your business

  
  

• 
  

  Put your annoying tasks on “Auto-Pilot” so your business works for YOU

  
  

• 
  

  Boost your confidence with the “Power of a Millionaire Mindset”

  
  

• 
  

  Even accumulate a fortune 

  
  

 Would you like to know what they are?

If you want to get these 3 keys (and how to apply them to your business)…

Business coach – John Assaraf – will be revealing them at his upcoming free Business Masterclass on Wednesday, December 14th at 9am Pacific | 12pm Noon Eastern.

> Click here to join the 7-Figure Business Masterclass.

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"Since the training with John, I’ve had huge opportunities with my business. 

I did $300,000 this week with my business! It was a hugely successful deal and we profited about $50,000 more than we expected. I am ecstatic!" ~ Darlene O.

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During this free training...

You’ll discover a method for becoming a master of business growth that has allowed John to create 5 multi-million dollar businesses, generate over $5 BILLION in sales, personally coach over 10,000 business owners to success, and provided him with…

...an enormous amount of personal freedom and happiness.

And here’s the kicker:

You can use this same blueprint to grow YOUR business and create as much wealth, freedom, and happiness for yourself as you want.

>> Go sign up here!

 

Working harder is not the answer. You could work your entire life away without ever making big money. 

So how can you work less and make more in your business, or as a coach, consultant, marketer or entrepreneur? John will give you the formula on Wednesday. 

Read more: Discover 3 Keys to Building a 6 or 7-Figure Business - Free Training - Masterclass

Align w/ Source energy to get intuitive messages about your health & wellbeing

Experience a frequency-boosting meditation to help you trust your multisensory skills.

If you wish to communicate better with your inner guidance system and receive information that can help you heal yourself and others, it’s vital to clear out misperceptions and false beliefs about who you are — and what you deserve.

The truth is that you are multisensory! Which means that the intuitions you receive may arrive through many portals, ranging from a scent, to a flash of light, to an image that pops in your head. 

These messages can be used to heal yourself and others, get practical guidance on real life decisions that are before you, and provide you with the felt sense of being connected to Source at all times.

On Thursday, December 15, with energy medicine healer Marie Manuchehri, you’ll begin deciphering and trusting the energetic textures and messages within and without to sculpt the life that’s meant for you. 

>> You can register here for Align With Source Energy to Receive Intuitive Messages About Your Health & Wellbeing: Cultivate Your Multisensory Abilities & Open to Vast Healing Possibilities <<

In this free hour-long online event, you’ll:

• Explore how the Universe interacts with your light — so you’ll know when important information is coming in


• Learn why new perceptions will likely not make immediate sense to your logical mind — and why this is a normal and positive sign


• Gain clarity when making important life decisions or seeking solutions to challenges by understanding how to ask your questions accurately


• Understand the importance of follow-through — and how resistance can be a sign that you need to follow a new direction for your highest good


• Receive the wisdom of releasing expectation — paradoxically the best way to ensure you’ll receive what you desire

Marie stresses that to have multisensory experiences and manifest healing (or anything) at the deepest level, your perception must change. 

Positive thoughts generated by positive perceptions create the good vibes or higher frequencies you need to break past low-frequency (mind-made) perceptions and outdated beliefs that are tamping down your creative energy. 

You’ll discover that the higher your vibration and the longer you can maintain that elevated frequency, the easier it will be to attract the outcomes you want and access your multisensory capabilities.

>> You can RSVP for free here <<

In Align With Source Energy to Receive Intuitive Messages About Your Health & Wellbeing: Cultivate Your Multisensory Abilities & Open to Vast Healing Possibilities with Marie Manuchehri…

… you’ll experience an advanced frequency-boosting meditation practice enabling you to trust your multisensory skills and receive valuable insights and solutions to your biggest challenges and decisions.

Read more: Align w/ Source energy to get intuitive messages about your health & wellbeing

Tai Chi for strength, flexibility, and balance for your mind and body

For centuries, the ancient martial art form Tai Chi has helped people of all ages fortify their physical bodies, regain mental clarity, and access inner tranquility. 

Tai Chi is often called “meditation in motion.” Its slow, low-impact, precise elegant movements are designed to activate, balance, and harmonize opposing energies — the yin and yang. 

Tai Chi also clears the mind of distracting mental chatter through concentration and practice of the different postures.

Tai Chi Master Helen Liang affirms that a stronger, more flexible body and a mind that is focused in the present moment enables you to face personal challenges successfully, allowing them to wash over you rather than consume you.

On Tuesday, December 20, Master Helen will provide an overview of the many physical and mental benefits of the various postures, and illuminate the philosophy of Tai Chi and the Taoist principles that are its foundation.

>> You can register here for Restore Strength, Flexibility & Balance in Your Body and Calmness of Mind Through the Ancient Practice of Tai Chi <<

In this free experiential hour-long event, you’ll:

• Explore how the practice of Tai Chi provides an opportunity for healing physically, mentally, and spiritually 


• Learn how to perform the Lie pose, one of the 13 Tai Chi postures that will activate your Qi, helping you embrace real life challenges, find peace, and build strength while increasing agility, flexibility, and balance


• Delve into the Taoist concept of using the soft to conquer the hard


• Understand why a calm and peaceful mind is a gateway to recognizing opportunities and uncovering solutions to challenges


• Discover the Taoist meaning of “right time” as you learn the proper timing of the movements, and experience the synergy of how moving one part of the body affects the entire body

You won’t want to miss this opportunity to discover how you can integrate Tai Chi into your daily life to discover or regain physical and inner strength, flexibility, resilience and vitality, improve your mental clarity, and more fully realize your sacred spiritual nature. 

>> You can RSVP for free here <<

In Restore Strength, Flexibility & Balance in Your Body and Calmness of Mind Through the Ancient Practice of Tai Chi…

… you’ll explore the ancient Chinese martial art of Tai Chi with Master Helen Liang and discover its profound benefits — greater inner and outer strength, calmness, clarity, and inner peace. 

Read more: Tai Chi for strength, flexibility, and balance for your mind and body

Knowing your Enneagram personality type is just the start

Tap heightened consciousness with the Enneagram to access your true essence.

What if you had a roadmap for understanding the essence of who you are and what motivates the behaviors of the people around you? A personalized guide to help you embrace an expansive orientation toward your best personal, professional, and community life?

The Enneagram is visually represented as a 9-point diagram, with each point characterizing a distinct personality type.  

Yet it’s so much more than that… 

You can use the wisdom of the Enneagram to expand your comprehension of yourself and our world, enabling you to elevate your response to challenging people or situations, break destructive emotional patterns, and embrace love in new and radical ways. 

This year’s Enneagram Global Summit takes these concepts to the next level of mastery, offering you an exclusive package of timeless, high-quality content. 

This powerful offering has been bundled as a new-format series, showcasing more than 75 of the most powerful sessions lovingly curated from past Enneagram Global Summits produced by The Shift Network.   

Whether you’re just starting to explore everything the Enneagram has to offer, or you’re already a master practitioner of its profound teachings, the Enneagram Global Summit will unveil a universal roadmap to enlightenment if you’re ready and willing to dive deeply into its sacred wisdom.

This comprehensive, curated collection will satisfy your curiosity about the Enneagram while evolving your self-understanding and mastery. You’ll receive invaluable nuggets of wisdom, all bundled into one powerful summit series encompassing eight years of wisdom teachings and daily practice.

Understanding the nuances of all nine types paves the way to building new neural pathways that allow you to move beyond ingrained responses and operate at a higher level of being.

This year’s Enneagram Global Summit takes these ideas to the next level as The Shift Network hosts their largest ever assemblage of global Enneagram experts, representing a vast array of types and areas of expertise. These luminaries will be offering evolved solutions for moving humanity away from polarization, and toward presence, wisdom, love, and empathy.

You can do more than embody the gifts of your type — you can heed a higher spiritual calling to help others embrace their true gifts alongside you.

5-Day Online Event
Enneagram Global Summit
December 9–13, 2022

This summit features more than 75 of the world’s top experts — including Dr. Dan Siegel, Beatrice Chestnut, Chief Mike Alexander, Russ Hudson, Helen Palmer, Richard Rohr, Robert Holden, Cynthia Bourgeault, Deborah Egerton, Hameed Ali, and many others — sharing the latest insights and applications to take your Enneagram knowledge even deeper.

I hope you’ll join me for this special online gathering presented by The Shift Network.

>> RSVP here for the Enneagram Global Summit <<

Some of the world’s foremost Enneagram teachers will guide you to apply this profound tool to dramatically improve your interpersonal relationships and be empowered to make your unique contributions to the world. 

You’ll be in good hands with seasoned summit host Jessica Dibb, the founder, spiritual director, and principal Enneagram teacher at the Inspiration Consciousness School and Community. Jessica is dedicated to promoting personal, relational, and planetary wellness. 

Join us to take your path of growth to the next level — by deepening your understanding of the patterns driving you… and the other Enneagram types you interact with throughout your life.

Here’s some of what our brilliant teachers will be sharing with you…

• Join Dr. Dan Siegel to explore the interfaces between temperament, behavior, unconscious patterns, “mindsight,” interpersonal neurobiology, and wholeness 


• Beatrice Chestnut will reveal the alchemical power of Enneagram subtypes and the 3 instinctual energies


• Police Chief Mike Alexander will demonstrate how applying Enneagram principles to policing practices is healing officer and department behaviors that can lead to larger mistakes


• Experience a renewed search for the real self and awakened ways of living with Russ Hudson, who will convey the original purpose of the Enneagram and its applicability to life today


• Revered Enneagram teacher and intuitive Helen Palmer will offer riveting insights into the “vice-to-virtue conversion” with examples, including challenges in her own personal development


• Fr. Richard Rohr will share how the Enneagram can broaden our experience of God and lead to true spiritual awakening


• Robert Holden will highlight 9 qualities of higher consciousness and 9 different ways of opening to the Divine 


• Modern mystic Cynthia Bourgeault will explain the “Law of Three” as a tool for enlightened conflict resolution in a polarized world


• Deborah Egerton will share how the Enneagram is a powerful tool in the anti-racism movement for creating awareness, equity, healing, and cooperation 


• Explore with A.H. Almaas (Hameed Ali) how to increase your spiritual development by recognizing and addressing core fixations based on each key of the Enneagram


• And much more!

>> RSVP here for the Enneagram Global Summit <<

Read more: Knowing your Enneagram personality type is just the start

Discover the “Muscle of the Soul” & Where it’s Located in Your Body

Somatic & Osteopathic Movement: A New Approach to Releasing Held Patterns of Fear & Trauma Within Your Body

Osteopathic medicine reveals that every act of attention or intention to act initiates a musculoskeletal response that activates your body’s neuromuscular stress reflexes — for better or worse.

These reflexes embed either a sense of calm, safety, and ease within your physiology, igniting the relaxed, health-infused state of the parasympathetic nervous system…

… or the agitation, fear, and constriction of an alarmed sympathetic nervous system — which too often leads to chronic pain and conditions, mystery (idiopathic) pain, illness, and dis-ease.

Osteopathic doctor Brian Siddhartha Ingle teaches that there is one area of the body in particular that holds tremendous power over your stress reflexes and their debilitating effects: the iliopsoas muscle group, also called the muscle of the soul.

On Saturday, December 3, you’ll learn how crucial the muscle of the soul is in your capacity to prevent and heal chronic stress, pain, and trauma — and to live with greater ease and a felt sense of freedom within your own body.

>> You can register here for Discover the Muscle of the Soul With Somatic & Osteopathic Movement: A New Approach to Releasing Held Patterns of Fear & Trauma Within Your Body <<

Join this FREE online event to explore:

• The muscle of the soul — and the role the iliopsoas muscle group plays in your overall wellbeing and spiritual evolution 


• A guided experience to help free the muscle of the soul


• How your body is habitually experiencing the 3 neuromuscular reflexes of stress — and how this leads to chronic muscular or musculoskeletal pain


• The inner workings of Brian’s formula for healing: Embodiment + Health + Dis-ease 


• Why Sensory Motor Amnesia (SMA) is the most common cause of chronic pain in the musculoskeletal system — and how to shift from SMA to sensory motor remembering


• The cause of your mystery aches and pains and lack of energy — and a process to unravel them

Learning how to transform attention into conscious awareness is the first step toward living in a more embodied and aligned way — better equipped to release the held patterns of fear and trauma that are buried within your body…

… while also enhancing your natural ability to self-regulate, balance your nervous system and overall health — and self-heal.

>> You can RSVP for free here <<

In Discover the Muscle of the Soul With Somatic & Osteopathic Movement: A New Approach to Releasing Held Patterns of Fear & Trauma Within Your Body with Brian Siddhartha Ingle…

… you’ll take the first step to free the “muscle of your soul” and yourself from debilitating chronic stress, pain, and trauma.

Read more: Discover the “Muscle of the Soul” & Where it’s Located in Your Body