Experience the Peace Maker, a Powerful Self-care Exercise to Calm Your Nervous System

When navigating life’s ups and downs, especially during times of stress or uncertainty, much of our energy goes toward simply getting through the day.

If you’re ever feeling like you don’t emphasize healing, resting, and relaxation as much as you should… you’re certainly not alone.

With many of us in survival mode (often without even realizing it), how can we focus on replenishing and restoring ourselves?

According to Melanie Smith, Doctor of Oriental Medicine and Energy Medicine Advanced Practitioner, you can rewrite the imprinted patterns that trauma and stress leave on your nervous system — as you reclaim your health and take back your personal power…

It all starts with a deeper understanding of the vagus nerve, which plays a powerful role in your central nervous system.

On Wednesday, December 1, Dr. Melanie will explain the magic and wonder of the vagus nerve — and share easy, yet potent energy medicine exercises that tap into your vagus nerve to relax and restore your mind, body, and spirit.

>> Join here to Discover Your Vagus Nerve as an Energetic Healing Pathway to Optimal Wellbeing: Experience a Simple, Potent Energy Medicine Exercise to Relieve Stress & Restore Your Mind, Body & Spirit <<

In this 60-minute free online event, you’ll discover:

• The Peace Maker, a powerful self-care exercise you can do anywhere, anytime to calm your nervous system and regulate the vagus nerve — using your hands, your breath, and toning  


• Ways to harness the inner workings of your sympathetic and parasympathetic nervous systems (the vagus nerve) — your fight-or-flight instincts and your rest-restore-relax instincts — to instantly address stress and other emotional challenges


• The power of the vagus nerve — how it functions, and why it’s essential to your health and wellbeing


• The ways the vagus nerve helps you rebalance, and experience a feeling of safety from trauma — physical or sexual abuse, early childhod shame, illness, and more


• The unique abilities of the vagus nerve — and how they can positively impact your life and health

You’ve probably heard of (and likely experienced!) the fight-flight-freeze response of the sympathetic nervous system…

Yet, you may not know about its partner, the parasympathetic nervous system — and the essential role the connected vagus nerve plays in your wellbeing, which Dr. Melanie will reveal during this transformative online event.

You won’t want to miss this opportunity to discover how you can harness the power of the vagus nerve to unlock radiant health and emotional wellbeing. 

>> RSVP for free here to watch this live <<

In Discover Your Vagus Nerve as an Energetic Healing Pathway to Optimal Wellbeing: Experience a Simple, Potent Energy Medicine Exercise to Relieve Stress & Restore Your Mind, Body & Spirit…

… you’ll learn how to combine energy medicine practices with Traditional Chinese Medicine techniques to tap into your vagus nerve — to boost your physical, mental, and emotional wellbeing. 

Read more: Experience the Peace Maker, a Powerful Self-care Exercise to Calm Your Nervous System